Foods — saturated fat per 100 g (USDA 2019)
Measure: saturated fat per 100 g, unit: grams.
| # | Name | grams |
|---|---|---|
| 1 | Tereyağı | 51.4 |
| 2 | Bitter çikolata | 24.5 |
| 3 | Kaşar benzeri peynir | 18.9 |
| 4 | Sütlü çikolata | 18.5 |
| 5 | Margarin | 16.7 |
| 6 | Mozzarella | 13.9 |
| 7 | Zeytinyağı | 13.8 |
| 8 | Beyaz peynir | 13.3 |
| 9 | Mayonez | 11.7 |
| 10 | Kuzu kıyma | 10.2 |
| 11 | Kabak çekirdeği | 8.7 |
| 12 | Kaju | 7.8 |
| 13 | Tuzlu yer fıstığı | 7.7 |
| 14 | Kıyma (dana) | 7.6 |
| 15 | Tahin | 7.5 |
| 16 | Dondurma | 6.8 |
| 17 | Lor benzeri peynir | 6.4 |
| 18 | Yer fıstığı | 6.3 |
| 19 | Ceviz | 6.1 |
| 20 | Antep fıstığı | 5.9 |
| 21 | Fındık | 4.5 |
| 22 | Ayçekirdeği | 4.5 |
Source and method
Source: USDA FoodData Central · SR Legacy, retrieved 2026-09-10.
Every entry carries its own source link. This list was compiled from the source, not written by hand.
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