Foods — cholesterol per 100 g (USDA 2019)
Measure: cholesterol per 100 g, unit: milligrams.
| # | Name | milligrams |
|---|---|---|
| 1 | Yumurta | 372 |
| 2 | Tereyağı | 215 |
| 3 | Karides | 161 |
| 4 | Kaşar benzeri peynir | 99 |
| 5 | Beyaz peynir | 89 |
| 6 | Mozzarella | 79 |
| 7 | Tavuk göğsü | 73 |
| 8 | Kuzu kıyma | 73 |
| 9 | Kıyma (dana) | 71 |
| 10 | Hamsi | 60 |
| 11 | Hindi göğsü | 57 |
| 12 | Jambon | 57 |
| 13 | Midye | 56 |
| 14 | Somon | 55 |
| 15 | Lor benzeri peynir | 49 |
| 16 | Dondurma | 44 |
| 17 | Mayonez | 42 |
| 18 | Ton balığı (çiğ) | 39 |
| 19 | Ton balığı (konserve) | 36 |
| 20 | Sütlü çikolata | 23 |
Source and method
Source: USDA FoodData Central · SR Legacy, retrieved 2026-09-10.
Every entry carries its own source link. This list was compiled from the source, not written by hand.
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